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Keeping Fit in Your 50s: Flexibility

U0054961685493
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Format
DVD
Number of Discs
1
Release Date
04/13/2004
Studio
Acacia
Rating
UNR

Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relive stress.

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Keeping Fit in Your 50s: Flexibility.

Actor: Cindy Joseph
Actor: Robyn Stuhr

Main Format
DVD
Language(s)
ENG
Keyword Index
Keeping Fit in Your 50s: Flexibility | Cindy Joseph