Keeping Fit in Your 50s: Flexibility
Format
DVD
Number of Discs
1
Release Date
04/13/2004
Studio
Acacia
Rating
UNR
Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relive stress.
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Actor: Cindy Joseph
Actor: Robyn Stuhr
Main Format
DVD
Language(s)
ENG
Keyword Index
Keeping Fit in Your 50s: Flexibility | Cindy Joseph