Hurry, item low in stock!

Bliss Wood - Yoga for Deep Relaxation

Hurry only 1 in stock!
FREE Shipping on All Orders
Number of Discs
Release Date
Bliss Wood
CD / Album
Label / Studio
CD Baby

Bliss Wood, M.Msc, LMT, is the founder of CHANTDANCE(™), a wellness practice based on the techniques of yoga, dance and kirtan. She is a certified Hatha Yoga instructor and licensed massage therapist as well as a published singer/songwriter. Her holistic approach to health and wellness, coupled with her diverse artistic background brings a uniquely personal experience to those who participate in her classes and workshops. Bliss has been practicing Hatha Yoga for over 20 years and loves sharing this fun and healing art. 'Creativity isn't something just for the artists and songwriters of the world. It is a unique gift within every one of us, waiting to be expressed!' Bliss currently travels throughout the United States teaching, singing, and having lots of fun! 'Awareness begins within' and 'Live for the Love of It' are her mottos. Bliss' classes and seminars are excellent for beginning to advanced practitioners. Her soothing voice gently guides you through your perfect Yoga practice. Students are encouraged to listen to their own bodies and experience Yoga at their own pace. Bliss has a way of integrating all levels of skill and understanding so that everyone experiences the perfect blend of awareness, healing and fun! Did I say FUN?! Catch the wave of awareness! Read what some of Bliss' students are saying: 'Bliss is wonderful. In the CD she combines a complete Yoga routine that tones and awakens the body with a soothing and relaxing style that quites the mind and creates a state of deep relaxation.' --David O'Rourke, Investment Manager, Marin County, CA 'When I can't get to a class, this CD is perfect, so much better than a video. I love Bliss' voice, the wonderful music and the transcendant, peaceful way I feel when the session is over. More, please!' --Gina Catania, Founder, Sixth Sense Training, San Rafael, CA 'Even in a room full of people, Bliss' techniques make me feel like I'm a thousand miles away from civilization. She's taught me basic yoga practices that I find myself using any time I need to relax.' --Lindsay Hudson, WSMT-TV Reporter, Nashville, TN 'Bliss Wood is a magical Yoga teacher and this CD captures the essence of being in her classes. Her soothing voice gently guides you through simple poses into a state of deep relaxation and peace.' --Candy Paull, author of 'The Art of Abundance', 'Christmas Abundance', and 'The Art of Encouragement'

We are Rated Excellent on Trustpilot
Here's what you say about us...
Here's what you say about
Bliss Wood - Yoga for Deep Relaxation.

1) Introduction
2) Savasana (Corpse Pose)
3) Janushirshasana (Thread the Needle)
4) Supta Baddha Konasana (Supine Cobbler Pose)
5) Paschimotanasana (Stretch of the West Side)
6) Circle of Joy
7) Anjaneyasana (Lunge)
8) Tadasana (Mountain Pose)
9) Uttanasana (Forward Bend)
10) Standing Backward Bend
11) Jathara Parivartanasana (Rotated Stomach Pose)
12) Savasana
13) Deep Relaxation Heart Meditation

Yoga for Deep Relaxation
Main Format
Keyword Index
Yoga for Deep Relaxation | Bliss Wood