1) Toot Toot Chugga Chugga Big Red Car
2) Look Both Ways
3) Dorothy the Dinosaur (Tell Me Who Is That Knocking?)
4) Food Poem (Spoken)
5) Food Food Food (Oh How I Love My Food)
6) John Bradlelum
7) Captain Feathersword's Raincoat Story (Spoken)
8) Go Captain Feathersword Ahoy!
9) Wah Hoo Hey I'm Combing My Hair Today
10) Heads Shoulders Knees and Toes
11) Zardo Zap
12) Henry the Octopus
13) Move Your Arms Like Henry
14) Do the Wiggle Groove
15) Balla Balla Intro (Spoken)
16) Balla Balla Bambina
17) I Climb Ten Stairs
18) We're Dancing with Wags the Dog
19) Wags the Dog He Likes to Tango
20) Captain Feathersword Fell Asleep on His Pirate Ship
21) Rocket
22) Officer Beaples' Dance (Instrumental)
23) Let's Have a Ceili (Instrumental)