The music on this recording will put you into a state of conductive to meditation. It has been composed by Dr. Jeffrey Thompson, who since 1981 has been researching the effects of stress on the body and the use of sound to alleviate this stress. By measuring the patterns of activity that arise in the brain during different states of meditation and by testing which sound patterns induce these same states, Dr. Thompson has discovered powerful tools in sound and music for bringing the mind into these healing states.
1) Renewal
2) Renewal
3) Insight
4) Insight