Meditations to Heal a Wounded Heart is a spoken word meditation CD that is easy to follow and speaks to those who have suffered emotional hardship such as loss, trauma, guilt, or fear. Harriette Knight's soothing voice and words open the way for feeling safe while addressing sensitive issues. The CD is for beginners as well as those more advanced in guided meditation. A portion of the proceeds supports PTSD Awareness and Suicide Prevention for Veterans. As the author of CHAKRA POWER! And GEMSTONE POWER!, and as the host of Harriette Knight's Psychic & Healing Hour on Blog Talk Radio, Harriette brings forth an optimistic viewpoint about metaphysics, and how to lead a more balanced and purposeful life. Her enthusiasm is contagious, and she is highly regarded in the healing community for her honesty, compassion, and intuitive abilities. REVIEW: 'My son and I enjoyed listening to the meditations on this CD together. He listened with the most blissful smile on his face. He sometimes feels stressed about school and I thought the meditations might benefit him. He said they were helpful. I often meditate on my own, and Harriette's guided meditations were great. They helped me to relax into myself and let go of tension, leaving me feeling more peaceful. I hope many other people will have the chance to enjoy this CD and relax to Harriette's meditations. Super easy way to introduce yourself to meditating.' Rebecca K.
1) Introduction
2) Feeling Safe
3) Forgiveness
4) Fear
5) Guilt
6) Coming Home