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Yoga for the Rest of Us: Heart Healthy Yoga

U0783421428591
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Format
DVD
Number of Discs
1
Release Date
09/01/2009
Studio
WGBH
Length
100
Rating
NR

Peggy Cappy, creator of the Yoga for the Rest of US series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health.

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Producer: Erin Berry
Producer: Gary Howsam
Producer: Harvey Glazer
Producer: John Baynard
Producer: Kate Harrison
Producer: Lewin Webb
Actor: Peggy Cappy

Main Format
DVD
Keyword Index
Yoga for the Rest of Us: Heart Healthy Yoga | Peggy Cappy