Yoga for the Rest of Us: Essentials for Every Body

U0783421422391
5 in Stock
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Format
DVD
Number of Discs
1
Release Date
01/08/2008
Studio
WGBH
Length
273
Rating
UNR

Ease into the world of yoga, whatever your age and ability, and let this 3-disc collection be your personal at-home yoga trainer. Host Peggy Cappy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. Incorporate yoga into your daily routine, day or night. Discover how easy it can be, and how quickly you'll see the benefits for your body and spirit.

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Main Format
DVD
Keyword Index
Yoga for the Rest of Us: Essentials for Every Body |