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Core Strength Pilates

U0018713546395
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Format
DVD
Number of Discs
1
Release Date
12/08/2009
Studio
Gaiam
Length
60
Rating
NR

Get leaner and lighter, increase energy, relieve stress, and grow stronger and more flexible with this toning and sculpting Pilates routine. Transform how your body looks and feels from head to toe in this program filmed on location at Il Palagio, Sting and Styler's beautiful Tuscan villa. Also included as a bonus is an organic cooking segment. Included are interviews with Styler and Sting, plus music performed by Sting. A portion of proceeds support UNICEF Ecuador Water Project.

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Actor: Trudie Styler

Main Format
DVD
Language(s)
ENG
Keyword Index
Core Strength Pilates | Trudie Styler