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Fit Family Fun Circuit with Tonya

U0095163884123
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Format
DVD
Number of Discs
1
Release Date
01/01/2012
Studio
Bridgestone Multimed

Develop a family routine that strengthens the body and spirit with Fit Family Fun Circuit! Created by leading fitness instructor Tonya Larson, this enjoyable workout encourages families to march, kick, jump, dance, balance a ball, and stretch together in two circuit routines and a relaxing cool-down. Focusing on cardio and strength training, the segments combine fun moves that get the heart pumping with simple exercises that build up the arms, chest, legs, and abdominal muscles.

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Main Format
DVD
Language(s)
ENG
Keyword Index
Fit Family Fun Circuit with Tonya |