Now available at iTunes! The hand-made metal bowls are traditionally used in rituals as well as for meditation. The resonant sound they produce penetrates through the meditator's body and mind, helping them go deeper and deeper inside. This CD features two recordings. In track one, a single bowl is struck softly and regularly, providing a slow and steady rhythm for deep meditation. In track two one bowl steadily hums as it is played while two other bowls ring out intermittently. Created, engineered, and produced by Inner Splendor Media in partnership with Banyan Education, the Music for Deep Mediation series are designed to help your body and mind relax and accompany your deep meditation practice. Play the cds in your meditation room, during yoga practice, during healing work or even in your headphones as you walk around. Each CD features a different traditional sound used by masters of meditation for centuries. We invite you to explore each one.
1) Gong Meditation 30:38
2) Singing Bowl Meditation 31:31