Integrated Strength Training with Jeffrey Scott
Format
DVD
Number of Discs
1
Release Date
10/03/2006
Studio
Koch Vision
Length
45
Rating
UNR
This DVD utilizes a series of exercises that work both upper body and lower body muscles simultaneously, maximizing the efficiency of the workout while burning calories and increasing lean muscle tone. You need to provide 1-2 lb.
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Actor: Jeffrey Scott
Main Format
DVD
Language(s)
ENG
Keyword Index
Integrated Strength Training with Jeffrey Scott | Jeffrey Scott