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Turbocharge Weight Loss

U0018713583000
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Format
DVD
Number of Discs
1
Release Date
09/06/2011
Studio
Good Times Video
Length
40
Rating
NR

Transform your body in just 20 minutes a day, 3 days a week. Each workout feature minibursts - a breakthrough technique that kick-starts your metabolism and fires up the calorie burn. Burn & Firm with Emily Welsh (20 minutes) -This low impact sculpting workout is perfect for creating lean muscle tone while burning fat. Sculpting sequences, combined with intense miniburstswill get you thinner, tighter and toned faster than you ever imagined possible. Cardio Blast with Alison David McLean (20 minutes) -Ramp-up the intensity even more by incorporating weights intothe minibursts! You get an intense calorie burn in this workout - for a fabulously fit physique.

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Actor: Alison David McLain
Actor: Emily Welsh

Main Format
DVD
Language(s)
ENG
Keyword Index
Turbocharge Weight Loss | Alison David McLain