The FIRM: Total Body Time Crunch
Format
DVD
Number of Discs
1
Release Date
01/15/2018
Studio
Gaiam Mod
Length
50
Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout, led by The FIRM Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that increase your motivation as well as your results!
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Main Format
DVD
DVD Features
MANUFACTURED ON DEMAND, FULL FRAME, NTSC FORMAT
Language(s)
ENG
Aspect Ratio(s)
4:3
Keyword Index
The FIRM: Total Body Time Crunch |