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The Firm: 500 Calorie Workout

U0018713532299
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Format
DVD
Number of Discs
1
Release Date
01/15/2018
Studio
Gaiam Mod
Length
60

With seemingly every workout video on the market touting vague or impossible results, this one relies on concrete math for it's promises: it burns 500 calories, guaranteed. Created with precise intervals and intense movements, the 60-minute routine is guaranteed to eliminate it's target number if executed properly, and fitness expert Kelsie Daniels makes sure each element of the workout is thoroughly demonstrated and explained, so no viewer is left too confused to hit the mark.

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Main Format
DVD
DVD Features
MANUFACTURED ON DEMAND, FULL FRAME, NTSC FORMAT
Language(s)
ENG
Aspect Ratio(s)
4:3
Keyword Index
The Firm: 500 Calorie Workout |