The FIRM: Power Half Hour
Format
DVD
Number of Discs
1
Release Date
01/15/2018
Studio
Gaiam Mod
Length
30
Get maximum results in a minimum amount of time with Power Half Hour! This workout delivers a body-firming, fat-burning workout in just half an hour! The FIRM Master Instructor Emily Welsh designed a workout so effective, so powerful that you get noticeable results in just 30 minutes a day. Let this workout put the spark back into your fitness program and get your body in peak condition!
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Main Format
DVD
DVD Features
MANUFACTURED ON DEMAND, FULL FRAME, NTSC FORMAT
Language(s)
ENG
Aspect Ratio(s)
4:3
Keyword Index
The FIRM: Power Half Hour |