The FIRM: Cardio Overdrive
Format
DVD
Number of Discs
1
Release Date
01/15/2018
Studio
Gaiam Mod
Length
70
Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and waist to the high-energy beat with easy-to-follow steps and Alisons expert coaching.
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Actor: Alison Davis
Main Format
DVD
DVD Features
MANUFACTURED ON DEMAND, FULL FRAME, NTSC FORMAT
Language(s)
ENG
Aspect Ratio(s)
4:3
Keyword Index
The FIRM: Cardio Overdrive | Alison Davis