The Firm: Cardio Dance Slim Down

U0018713517340
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Format
DVD
Number of Discs
1
Release Date
09/05/2006
Studio
Gaiam Mod
Rating
UNR

Dance your way to a slimmer you. These dance-inspired, low-impact moves work your entire body. Whether your target is to lose weight, tone your muscles or achieve waistline reduction, this workout will help you attain your goals and have fun doing it. From traditional dance steps to brand new moves, FIRM Master Instructor Allie DelRio Pointer will guide you through every easy to follow exercise. Energizing music keeps your feet moving and your heart pounding. Start looking forward to your workout. Step out of the ordinary and DANCE into a new way of keeping fit.

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Main Format
DVD
DVD Features
MANUFACTURED ON DEMAND
Language(s)
ENG
Keyword Index
The Firm: Cardio Dance Slim Down |