You've witnessed extraordinary weight loss on NBC's hit show. Now you can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga! Start with Level 1, then progressively add on Levels 2 and 3 to up the challenge and the fat burn. You will quickly gain balance and strength as you lengthen and lean your entire body. Special Features: Full Frame Audio: Dolby Digital 2.0 English Running Time 55 Minutes.
Director: Cal Pozo
Producer: Cal Pozo
Actor: Bob Harper