Biggest Loser: Last Chance Workout

U0031398113799
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Format
DVD
Number of Discs
1
Release Date
12/01/2009
Studio
Lions Gate
Length
55
Rating
NR

This heart-pounding, fat-burning workout consists of one intense 25-minute interval routine and two 10-minute programs that work your upper and lower body. Starting with a warm-up program, you have the option of three challenging "last chance" workouts that melt away pounds and sculpt targeted muscle groups, and then you can reward your body with a relaxing cooldown. These workouts can be alternated daily or combined to get a more extensive routine.

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Director: Cal Pozo
Producer: Cal Pozo
Actor: Jillian Michaels

Main Format
DVD
Language(s)
ENG
Keyword Index
Biggest Loser: Last Chance Workout | Jillian Michaels