In addition to a full live concert from a performance at Toronto, Ontario's Phoenix Concert Theatre, the disc includes a segment on the making of 2004's So Jealous, a tour documentary, music videos for "Walking with a Ghost", "Speak Slow", "I Hear Noises", "Living Room", and "Monday, Monday, Monday", a photo album, and band commentary.
Director: Alex Coletti
Actor: Sara Quin
Actor: Tegan Quin