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Sparkpeople: Total Body Sculpting

U0054961876594
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Format
DVD
Number of Discs
1
Release Date
11/20/2012
Studio
Acacia
Length
69

Every month millions of people visit SparkPeople for free help reaching their fitness goals. Now you can join SparkPeople's popular fitness expert Coach Nicole for the most efficient workout ever! This all-in-one DVD features fat-burning cardio and multi-joint strength exercises in three distinct workouts: A ballet-inspired barre routine (using a chair) an equipment-free fat blaster and a heart-pumping dumbbell workout.

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Main Format
DVD
Keyword Index
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