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Core Yoga

U0054961880294
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Format
DVD
Number of Discs
1
Release Date
08/21/2012
Studio
Acacia
Length
90

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back. Filmed at White Sands National Park and Kauai's Limahuli Garden, this gorgeously shot DVD features Shiva's popular Yoga Matrix. Select segments from over an hour of yoga to customize your practice each time. Creative and highly effective, Core Yoga is an inspiring way to reshape your body and ignite your inner fire.

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Actor: Shiva Rea

Main Format
DVD
Keyword Index
Core Yoga | Shiva Rea