Optimum Weight Management
Format
DVD
Number of Discs
1
Release Date
01/20/2004
Studio
Goldhill Home Media
Rating
UNR
Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Pilates practiced what he called "The Art of Contrology"
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Director: Barbara Ligeti
Director: Barbara Ligetti
Actor: Romana Kryzanowska
Main Format
DVD
Language(s)
ENG
Keyword Index
Optimum Weight Management | Romana Kryzanowska