Pilates for Life: Pilates on the Ball
Format
DVD
Number of Discs
1
Release Date
01/10/2006
Studio
Brand Xtensions
Length
40
Do you want to tone your waist, trim your hips, flatten your tummy and firm your butt? 20 minutes is all you need. Pilates on the Ball workout is a fun and challenging way to really tone and strengthen the entire body, targeting the core; abs, waist, hips.
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Main Format
DVD
Keyword Index
Pilates for Life: Pilates on the Ball |