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Pilates Bootcamp

U0066805308307
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Format
DVD
Number of Discs
1
Release Date
11/27/2007
Studio
Bodhi
Length
50

Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of boot camp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong.

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Director: Rod Rodrigo
Actor: Ann Crowther
Actor: Georgina Crowther

Main Format
DVD
Keyword Index
Pilates Bootcamp | Ann Crowther