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Pick Your Level: Weight Loss Pilates

U0013131462791
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Format
DVD
Number of Discs
1
Release Date
09/05/2006
Studio
Starz / Anchor Bay
Rating
UNR

This Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates - standing, side-lying and mat Pilates - to create three different 10-minute routines, each routine was developed using a dynamic, flowing technique whicheliminates all the repositioning that takes up so much time in other Pilates workouts - so you'll get maximum results in minimum time!

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Main Format
DVD
Language(s)
ENG
Keyword Index
Pick Your Level: Weight Loss Pilates |