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Crunchless Xtreme Abs

U0013132186993
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Format
DVD
Number of Discs
1
Release Date
12/07/2010
Studio
Starz / Anchor Bay
Length
35

Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie's personal training at home with CRUNCH-FREE XTREME ABS. Crunches: we all hate doing them. So don't! You don't need crunches to get a lean, flat, toned, and sexy midsection. In Jackie's crunch-free training program, crunches are considered a waste of time. Learn her secrets to getting those amazing abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your core with exercises all performed from a standing position. For the other routine, you'll hit the floor to tone, tighten, and firm even further. Alternate routines and work out with Jackie three times per week to attack your abs from every angle and get trimmer, tighter, flatter abs fast!

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Director: Andrea Ambandos
Actor: Jackie Warner

Main Format
DVD
Keyword Index
Crunchless Xtreme Abs | Jackie Warner