Product Description: Whatever your level, whatever your goal, with Nike+ Kinect Training you can now experience personal training, at home. Using real time feedback and elite level coaching, Nike+ Kinect Training delivers a personalized program that evolves as you do. Product Features: Athlete Inspired: Through Nike's expertise we know how to train athletes of all shapes and sizes to achieve their peak fitness potential. Get direct access to elite Nike trainers and Nike sport science to get you athlete fit. Get athlete messages and tips from Nike athletes on console, mobile, and web. - Proof of Progress: Every four weeks, we assess your strength, endurance, and overall fitness to benchmark and show your progress over time. Earn Nike Fuel points, and compare your Fuel Print to Nike trainers and the Nike+ community to see how you stack up. - Personalized to You: Nike+ Kinect Training uses Nike Sport science and Kinect camera technology to create a dynamic and reactive full-body workout program based on your individual body, your performance, and your personal goals. Get personalized feedback and coaching from your trainer who knows you and remembers you. Nike+ Kinect Training fits into your life, centered around your calendar, your time, and your level of commitment - Connected to My Athletic Life: Stay motivated with the Nike+ and Xbox LIVE Communities through social features that allow you to workout with your friends or as a team. Through Nike+ integration, track and get credit for all the activity you do on Nike+ Kinect Training.