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Melinda Bryan: Pilates for Pregnancy

U0675927730196
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Format
DVD
Number of Discs
1
Release Date
05/27/2003
Studio
Pilates Studio L.A.
Length
45

Hosted by Melinda Bryan, a pilates instructor who was very pregnant herself during the program's filming, this offers a variety of pilates exercises suitable for pregnant women. Geared toward developing a further sense of awareness during one of the human body's most significant processes, this 45-minute mat-based workout focuses on strengthening the abdominal and pelvic muscles, as well as improving balance and coordination.

Producer: Wayland Collins
Actor: Melinda Bryan

Main Format
DVD
DVD Features
[None specified]
Language(s)
Eng
Aspect Ratio(s)
1.33:1
Keyword Index
Melinda Bryan: Pilates for Pregnancy | Melinda Bryan