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Meditation for Beginners

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Format
DVD
Number of Discs
1
Release Date
09/04/2012
Studio
Fit for Life
Length
55

Meditation is now a mainstream method for controlling stress. Rodney Yee and Maritza introduce the concept of meditation, and take viewers through 3 practices, designed for the beginner, to still the mind and clam the senses.

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Actor: Maritza
Actor: Rodney Yee

Main Format
DVD
Language(s)
ENG
Keyword Index
Meditation for Beginners | Maritza