Maintenance Pilates for Weight Loss
Format
DVD
Number of Discs
1
Release Date
01/24/2006
Studio
Gaiam
Rating
UNR
A high intensity Pilates program designed to sustain weight loss success and a strong, fit, healthy physique for life with no yo-yo dieting. The faster pace and all-new beginner-intermediate level exercises keep heart rate elevated and burn more calories.
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Director: Phil Scarpaci
Actor: Ana Cabán
Main Format
DVD
Language(s)
ENG
Keyword Index
Maintenance Pilates for Weight Loss | Ana Cabán