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Look Great Feel Great: Fabulous at 50

U0181582000296
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Format
DVD
Number of Discs
1
Release Date
04/01/2008
Studio
Well Go USA
Length
90

This is the first ever targeted Fitness DVD for the aging baby boomer that is in their 50's. a perfectly balanced workout targeting your abdominals, circulatory system, trimming the waist and toning the thighs and buttocks. Including gentle stretches to lengthen out tight, tense muscles. WORKOUT TWO: This exciting workout focuses on strengthening the trunk, mobilizing the spine as well as toning the upper arms. Includes fabulous exercises for improving the shape and circulatory and lymphatic systems of the legs. BACK TO THE BASICS: Alignment, Breathing, Centering or Stabilizing using deep abdominals are all clearly explained. Well Go USA. 2008.

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Actor: Lynne Robinson

Main Format
DVD
Keyword Index
Look Great Feel Great: Fabulous at 50 | Lynne Robinson