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Kundalini: Fountain of Youth Yoga

U0029956386303
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Format
DVD
Number of Discs
1
Release Date
12/07/2004
Studio
Gaiam
Rating
UNR

Awaken your spirit and discover your true potential with Kundalini Yoga. "Kundalini" is a powerful spiritual energy that lies within US all. Based on ancient healing techniques from India, Kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated Yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout, and help you develop inner peace and outer strength to cope successfully with the challenges of today's stress filled life.

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Main Format
DVD
Keyword Index
Kundalini: Fountain of Youth Yoga |
Language(s)
ENG