Kickbox: Core Cross Train
Format
DVD
Number of Discs
1
Release Date
03/25/2008
Studio
Gaiam
Length
60
Rating
NR
Empowerment through exercise! In this workout, you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful martial arts and boxing inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that's broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing.
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Director: Rebecca Stetson
Producer: Lisa Goldsworthy
Actor: Patricia Moreno
Main Format
DVD
Language(s)
ENG
Keyword Index
Kickbox: Core Cross Train | Patricia Moreno