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30 Minutes to Fitness: Weights Workout

U0874482008324
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Format
DVD
Number of Discs
1
Release Date
01/20/2009
Studio
Bayview Films
Length
60
Rating
NR

Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.

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30 Minutes to Fitness: Weights Workout.

Director: Greg Twombly
Producer: Greg Twombly
Actor: Kelly Coffey-Meyer

Main Format
DVD
Language(s)
ENG
Keyword Index
30 Minutes to Fitness: Weights Workout | Kelly Coffey-Meyer