Keeping Fit in Your 50s: Strength
Format
DVD
Number of Discs
1
Release Date
04/13/2004
Studio
Acacia
Rating
UNR
Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.
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Actor: Cindy Joseph
Actor: Robyn Stuhr
Main Format
DVD
Language(s)
ENG
Keyword Index
Keeping Fit in Your 50s: Strength | Cindy Joseph