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Keeping Fit: Strength

U0054961851591
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Format
DVD
Number of Discs
1
Release Date
10/05/2010
Studio
Acacia
Length
50

Strong bones are the foundation of strong bodies, and strength training is an ideal way to build bone and muscle mass. It also increases your metabolism so you burn calories all day - keeping you lean, firm, and looking terrific.

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Keeping Fit: Strength.

Director: Ernie Schultz
Producer: Ernie Schultz
Actor: Andrea Metcalf

Main Format
DVD
Language(s)
ENG
Keyword Index
Keeping Fit: Strength | Andrea Metcalf