Kathy Kaehler Basics: Workout Class

U0634991204422

Oops!

Unfortunately it looks like someone took the last one.

Sign up to the decluttrStore to be the first to hear about the latest offers, competitions and product information!

Sign up now
Format
DVD
Number of Discs
1
Release Date
01/04/2005
Studio
Kathy Kaehler
Length
50

Fitness expert and Today Show regular Kathy Kaehler offers her own variation on the classic step aerobics workout on this exercise video. Kathy Kaehler Basics: Workout Class features an eight-minute warm-up segment, a half-hour of calorie-burning cardio work, and a ten-minute cool-down routine with stretching exercises to help tone muscles, all employing the "step" method to make the most of your exercise routine.

Main Format
DVD
DVD Features
cc Health-E-Tips - Kathy's personal health, fitness, and nutritional tips Learn more about nationally renowned fitness expert Kathy Kaeler
Sound
DD2
Keyword Index
Kathy Kaehler Basics: Workout Class