Aim True Yoga
Format
DVD
Number of Discs
1
Release Date
09/06/2011
Studio
Gaiam
Length
80
Rating
NR
YouTube sensation, YogaGlofavorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Beginner's Practice (25 minutes) - Kathryn's easy to follow, energizing, Vinyasa practice Authentic Flow (45 minutes) - This intermediate flow allows you to push to the next level with Kathryn's expert instruction Five Favorite Poses (10 minutes) - Kathryn takes a workshop approach to five popular poses demystifying and breaking them down for you into easy to follow steps!
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Actor: Kathryn Budig
Main Format
DVD
Language(s)
ENG
Keyword Index
Aim True Yoga | Kathryn Budig