Banish Fat Boost Metabolism

U0031398107170
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Number of Discs
1
Release Date
02/03/2009
Studio
Lions Gate
Format
DVD
Length
60
Rating
NR

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! Instructor Jillian Michaels Special Features: Full Frame - 1.33 Audio: Dolby Digital 2.0 English Running Time 57 Minutes

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Director: Andrea Ambandos
Producer: Andrea Ambandos
Actor: Jillian Michaels

Main Format
DVD
DVD Features
FULL FRAME
Keyword Index
Banish Fat Boost Metabolism | Jillian Michaels
Language(s)
ENG