Pilates Method: Perfect Mix
Format
DVD
Number of Discs
1
Release Date
02/08/2005
Studio
Koch Vision
Rating
UNR
A total body workout combining many different elements for good health. Includes core conditioning moves to provide a concentrated abdominal and lower body workout, an energizing cardio session aimed at reducing body fat and increasing stamina.
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Actor: Jennifer Kries
Main Format
DVD
Language(s)
ENG
Keyword Index
Pilates Method: Perfect Mix | Jennifer Kries