Island Girl Dance Fitness Workout: Hula Abs & Buns

U0743452181322
3 in Stock
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Format
DVD
Number of Discs
1
Release Date
02/02/2004
Studio
Natural Journeys
Length
40
Rating
NR

Filmed amidst a lush Hawaiian backdrop, this video offers traditional hula instruction with a particular emphasis on it's aerobic and strengthening benefits. The traditional Polynesian dance encourages the combination of cardiovascular exercises with small, controlled movements throughout the buttocks and abdominal region; weight loss and increased muscle tone are the productions promised benefits. Other videos in the series include Island Girl Dance Fitness Workout for Beginners: Tahitian Dance and Island Girl Dance Fitness Workout for Beginners: Cardio Hula.

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Island Girl Dance Fitness Workout: Hula Abs & Buns.

Director: Andrea Ambandos
Producer: Andrea Ambandos

Main Format
DVD
Aspect Ratio(s)
1.33:1
Keyword Index
Island Girl Dance Fitness Workout: Hula Abs & Buns |