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In Home / In Studio: Gentle Yoga Stretch

U0812073021505
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Format
DVD
Number of Discs
1
Release Date
01/12/2016
Studio
Bayview Films
Length
39
Rating
NR

Let go of stress, work out the kinks, and prevent injury with Scott in his Gentle Yoga Stretch. Combining standing and seated Yoga poses, slow breath-filled stability exercises, energizing movement therapy, and innovative stretching, this non-jarring back-friendly program is designed to keep your body limber and strong, and your mind relaxed and at ease. This is a great DVD for all levels of exercisers and especially helpful for beginners, seniors, and physically challenged individuals. BONUS sections include Standing Partnered Yoga Stretching Sequences.

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Main Format
DVD
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In Home / In Studio: Gentle Yoga Stretch |