Getting Started with Yoga
Format
DVD
Number of Discs
1
Release Date
12/23/2008
Studio
Body Wisdom
This yoga program for beginners contains 12 individual yoga routines designed to focus on specific areas like strengthening, relaxation, and flexibility all presented in easy to follow step-by-step demonstrations.
Main Format
DVD
Language(s)
Eng
Sound
DD2
Keyword Index
Getting Started with Yoga