Reduce inches, tighten, lift, and tone with this unique combination of yoga, cardio, and core conditioning. An energetic, fast-paced practice, CORE FUSION YOGA ENERGY FLOW seamlessly blends traditional yoga postures with toning moves for the whole body. Get the calorie-burning benefits of cardio, the sculpting effects of Pilates, and the flexibility and balance of yoga and Chi Gong-all in one workout!
Director: Ernie Schultz
Producer: Ernie Schultz
Actor: Elisabeth Halfpapp
Actor: Fred DeVito