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U0633023340091

Essential Flow Yoga for Every Body

Format
DVD
Number of Discs
1
Release Date
09/26/2006
Studio
Body Wisdom
Length
240

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Essential Flow Yoga for Everybody features a fitness expert leading the viewer through a series of yoga postures designed to benefit anyone regardless of either skill level or fitness level.

Main Format
DVD
DVD Features
Exclusive interview with instructor Barbara Benagh Includes both strength and flexibility routines 5 easy-to-follow customized routines AM and PM sessions for all levels
Language(s)
Eng
Aspect Ratio(s)
1.33:1
Sound
DD2
Keyword Index
Essential Flow Yoga for Every Body