Filmed on the island of Maui, expert teacher Rodney Yee guides you through five practice sessions that follow the cycle of the sun from sunrise to sunset. In this video, movement, breath, and energy are what you focus on. There are no words or narrative instruction, just powerful yoga, energetic landscapes and soothing music for inspiration.
Director: Mark DePaola
Director: Steve Adams
Producer: Doris Bettencourt
Actor: Rodney Yee