Album artfully combines Roth's subtle, mesmerizing narration with world-beat, percussion-oriented dance music; it is designed to lead listeners/participants through the Five Rhythms, a breathing exercise which is a path to ecstasy & spiritual release.
1) Body Parts
2) Flowing
3) Staccato
4) Chaos
5) Lyrical
6) Stillness
7) Body Parts (No Voice-Over)
8) Flowing (No Voice-Over)
9) Staccato (No Voice-Over)
10) Chaos (No Voice-Over)
11) Lyrical (No Voice-Over)
12) Stillness (No Voice-Over)