Element: Yoga for Beginners
Number of Discs
1
Release Date
12/04/2007
Studio
Starz / Anchor Bay
Format
DVD
Length
51
Rating
NR
Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind, and can improve overall health. Elena Brower is instructor.
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Actor: Elena Brower
Main Format
DVD
Keyword Index
Element: Yoga for Beginners | Elena Brower
DVD Features
FULL FRAME