Element: Prenatal and Postnatal Yoga
Format
DVD
Number of Discs
1
Release Date
09/08/2009
Studio
Starz / Anchor Bay
Length
69
Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in a serene garden overlooking the Pacific Ocean. Elena Brower instructs.
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Director: Andrea Ambandos
Actor: Elena Brower
Main Format
DVD
Keyword Index
Element: Prenatal and Postnatal Yoga | Elena Brower